Test Bank Nutrition for Sport and Exercise 2nd Edition by Marie Dunford
$24.99
Test Bank Nutrition for Sport and Exercise 2nd Edition by Marie Dunford
This is not a textbook. Please review the free sample before purchasing.
Format: Downloadable ZIP Fille
Resource Type: Test Bank (Testbank Files)
Duration: Unlimited downloads
Delivery: Instant Download
Product Description
Test Bank Nutrition for Sport and Exercise 2nd Edition by Marie Dunford
This textbook provides a detailed look into the principles of sports nutrition and exercise physiology, examining scientific research to explain nutritional recommendations for athletes. It emphasizes practical application by translating scientific data into dietary strategies that can enhance athletic performance. Topics include nutrient needs, diet planning, and the impact of nutrition on physical performance.
ISBN-13: 978-0840068293, ISBN-10: 0840068298
Marie Dunford, J. Andrew Doyle
Table of Contents:
1. Introduction to Sports Nutrition
2. The Digestive System and Metabolism
3. Carbohydrates and Performance
4. Fats and Performance
5. Proteins and Performance
6. Vitamins and Minerals
7. Water and Electrolytes
8. Nutritional Ergogenics
9. Diet Planning for Athletes
10. Weight Management and Body Composition
11. Eating Disorders in Athletes
12. Lifelong Nutrition for Active Individuals